Where you live may affect how well you sleep
Sleep is essential for our overall health and well-being. The amount and quality of sleep we get can vary depending on numerous factors, including our geographic location. The United States is a vast country with diverse landscapes, climates, and cultures, and these factors can have a significant impact on the [...]
A lack of sleep may trigger seizures in epilepsy
Epilepsy is a neurological disorder that is characterized by recurring seizures. The exact cause of epilepsy is not always known, but it is thought to be related to abnormal electrical activity in the brain. There is evidence to suggest that sleep can have an impact on epilepsy, and epilepsy can [...]
Sleep apnea is ‘more than a snore’
The new national “More than a Snore” campaign raises awareness of obstructive sleep apnea, a serious, but treatable, condition that causes you to stop breathing during sleep. “This campaign will raise national awareness of obstructive sleep apnea and encourage undiagnosed patients to advocate for themselves and seek treatment.” - Jennifer [...]
Sleeping with COPD
Chronic obstructive pulmonary disease (COPD) is a lung condition that can make it difficult to breathe. According to one survey, about 40 percent of people with COPD report that getting a good night’s sleep can be a challenge. Sleep and COPD are connected in several ways. Breathing difficulties from COPD [...]
Enter the 2023 “Unplug to Recharge” High School Video Contest
Submissions are now being accepted for the American Academy of Sleep Medicine’s 2023 “Unplug to Recharge” High School Video Contest. Entrants will compete for a cash prize and raise awareness about the importance of sleep for teens and the effect of technology on teen sleep. High school students can enter [...]
Sleep disorders in children
Sleep problems are common among children. While some sleep problems may go away as a child grows and develops, other ongoing problems may be a sign of a sleep disorder. In fact, recent research suggests that childhood sleep problems may predict sleep problems in adulthood. Does my child have a [...]